I can tell today is going to be a very difficult day to stay sober. I will have to take it minute by minute, and of course, eat food and hydrate and get some exercise.
I have some work to do later this morning that will get me out of the house for 3 hours, but again, coming home will be triggering. I actually forgot to keep my money at home yesterday, but had NO desire to stop at the liquor store on the way home!
I will be working through lunch, so I plan on bringing a cooler with a sandwich to eat in the car on the way home.
My blood pressure has stabilized. My heart rate is good.
This morning, I was thinking of drinking and it actually took me a couple minutes to remind myself that my LIFE is at risk if I do. I really believe that, but I totally "forgot" it.
I went through hell on Friday drinking an entire bottle of vodka. I felt so out of control, and Saturday was so horrible. Why would I do that to myself again? I keep obsessing over this brand of beer that Whole Foods has for $11.99 a 6 pack with 9.1% alcohol.
I can do this I can do this. I can do this.
I was reading a sober blog yesterday and someone wrote something like, "instead of trying HARDER, try something DIFFERENT." I would link to it, but I was on my phone when I read it and I'm at my computer now. I will come back and link to it.
That really resonated with me. So much ABOUT ALMOST EVERYTHING IN MY LIFE.
Especially my career. I have been doing some of the same old or similar things I've always done to bring business, and it's just not working. In some ways, maybe it's a blessing, because I've been such a fucking drunk that I may have ruined any chances, although I kind of ruined a chance a couple weeks ago.
My something different when it comes to my career right now has to be making sobriety my number one priority.
My creativity flows when I am sober. It also flows when I am drinking, which is why it's been hard for me to stop (well one of the reasons).. but the flow when I'm drinking is just that.. all flow, and no follow through.
I can get that amazing creativity back when I'm sober plus the energy and ability to actually follow through with it.
If that's not a reason to stay sober today, then I must not want to succeed.
I am afraid of success. So cliche, but so true. I don't feel like I deserve to succeed. I am an impostor. I don't know as much as I act like I do, and usually go into situations pretending.. it usually works out for me, and then when things get really good, I sabotage everything.
It's interesting that you write that your creativity flows both when you are sober and when you are drinking. So, to me, the bottom line is that your creativity is there whether you drink or not.You don't need to drink to be creative! It's just like any feelings we may have when we are drinking. Be it, happiness, sadness, anger, excitement, jealousy...etc. Those feelings are still there where we drink or not. We just mask them with the booze! Maybe you are masking your full creative potential with the booze? You are on your way to finding out! And way to go on Day 5!!!! Woohoo!! xo
ReplyDeleteGreat to hear you thinking through this. I agree about creativity--it's not really helped by drinking after a while. Gettting out from under the booze opens up a lot of room for living creatively though. Congrats on day 5. You can do it! xo
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