Monday, July 17, 2017

Happy Monday.

Mondays are always my favorite day. A chance to start over.

I have my sobriety toolkit. Lots of hydrating liquids, books to read, pool to swim in, and a HUGE amount of work to do.

My goal this week is to attend an AA meeting. I know which one I like. It's a morning meeting.

I can't do this alone, I need to create a support system for myself in real life as well as write here and read sober blogs. It's a double edged sword, because I do a lot of drinking sitting in front of the computer, so I need to step away from it as well.

Oh, and I need to EAT 3 meals a day. That is the biggest predictor of success. If I eat breakfast and lunch, I will rarely drink. I've been eating breakfast on a regular basis, but not lunch, and on the days I don't eat lunch I ALWAYS drink. No matter what.

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