Day 1.

UUGGGHHH. I'm so hungover and in withdrawal. I'm at the hotel. Tomorrow is the first day of the program. Today is my Day 1 AGAIN. I know if I drink today, I will not go tomorrow. So, I'm sucking it up and dealing with it.

I can do this. I'm drinking tons of chamomile tea and trying to eat.

I feel like I should be in detox. I will find out tomorrow when I go to my first day if I'm stable enough to start without detox first. I've felt like this before and have been OK..  I know a lot of it is electrolyte imbalance and major dehydration, so I'm going to get some nu-salt and mix it with water and my magnesium powder, and focus on drinking a lot of water, tea and maybe some grape juice over ice.

I almost went and got alcohol, but I ate instead and so far have drank 6 cups of water and two cups of tea and I'm starting to feel a tiny bit better.